Top-Notch Canucks

Elizabeth Lewis-Crudgington, Quest Food Exchange executive director

“When you empower individuals, it automatically gives them dignity and it builds community.”

Share experiences with
Elizabeth Lewis-Crudgington

Kristina Groves, athlete-dreamer-workhorse

“I learned how to train hard and I think that’s ultimately what led to me being successful.”

Learn to kick ass like
Kristina Groves
Listen

Bif Naked, spokeswoman-survivor-writer-performer-rockstar human being

“It’s important to be around a diverse group of women from all different backgrounds and age groups, and to have a collective goal that is supportive and encouraging for women.”

Get inspired by
Bif Naked

A–I

J–R

S–Z